Even modest weight loss (5-10%) dramatically improves sexual health. Obesity increases ED risk by 30-70% in men and disrupts hormonal balance in women.

How Obesity Affects Sexual Health

  • Fat cells convert testosterone to oestrogen
  • Obesity raises scrotal temperature, damaging sperm
  • PCOS and obesity are linked in women

Homeopathic Support

Calcarea Carbonica for sluggish metabolism, Natrum Muriaticum for emotional weight gain, Fucus Vesiculosus for thyroid support.

Practical Steps

Start with 5% weight loss, walk 30 minutes daily, reduce sugar, prioritise protein, get adequate sleep.